These are some reading materials that might be useful to you.
Dr. Ron's articles on www.LesTout.com -- dozens of articles on all aspects of health. Join the discussion forum on natural health!
Your Health: Time to Take Control, a presentation of our basic philosophy of natural health and wellness.
The 9 Steps to Holistic Health, by Swami Rama. A must-read for all.
Anorexia Nervosa, a paper discussing the disease and its treatment.
Body-based psychotherapies, a table of available methods.
Chinese Medical Psychiatry, the preface of a book on the subject.
Coffee and Estrogen Dominance, a paper about the disastrous effects of coffee on women.
Global Lifestyles, a paper that compares the health effects of lifestyles around the world.
Glycemic Index, a table of many foods and their index--an important tool for keeping your pancreas happy.
Health and Healing, a short compilation of Bahá'í Writings on the subject divided into physical and spiritual healing.
A Compilation on Health and Healing, a more extensive collection of the Bahá'í Writings on the subject.
Connectedness, and essay that explores physical and spiritual connectedness among all sentient beings. Have you thought of plants as sentient? Read the paper.
The 12 Warning Signs of Health. I don't remember where this came from, but it's an interesting set of characteristics of healthy people.
Literature Review of the Use of Essential Fatty Acids (EFA) for Various Mental Conditions. It's amazing how much research has shown that EFAs are essential for good mental functioning.